*Class schedules subject to change due to holidays, special events, or programmatic changes or additions.
Please make sure to download our KJJA App for announcements of sudden class cancelations due to inclement weather.

Master Cycle

 

Monday (Master Cycle Fundamentals)

8-9pm             (technique/RMD)

9-9:30pm        (sparring)

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Wednesday (gi)

8-9pm                (technique/RMD)

9-9:30pm           (nogi sparring)

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Thursday (nogi)

6:30-7:30           (technique/RMD)

7:30-8pm           (sparring)

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• Fight Simulation/Street Sparring occurs in the 30-minute sparring class after the Master Cycle technique classes and will float to a different day each month so that everyone can have a chance to participate. The first and third weeks of the month are fight simulation classes. The second and third weeks of the month are street sparring classes.

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• No-gi Attire: Please wear a Gracie Jiu-Jitsu rashguard along with white gi pants/belt or Gracie fight shorts with spats. No other t-shirts, rashguards, or shorts allowed. Please wear your jiu-jitsu belt in nogi classes if not wearing a rank rashguard that shows your rank.

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• Street Sparring: All students must have open-finger Gracie Sparring Gloves (5.5oz) and a mouth guard to participate in Street Sparring sessions.

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• Fight Simulation: Fight Simulation Class is the most important class for promotion consideration. All participants must have Gracie 18oz. fight simulation gloves and a mouth guard to participate.

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• Master Cycle Stripe Promotions: Master Cycle stripe promotion consideration is based on at least eight months of regular attendance and a minimum of 100 classes (including 10 Reflex Development classes and 10 Fight Simulation classes). Please keep in mind that these are minimum attendance requirements and do not guarantee promotion.